What's happening with EN
- RT @RichStrauss: Tip: After mile 18, begin counting the number of people you’re passing.
- Blog: Racing in a Box, additional thoughts for IMSG and all #Ironman athletes http://ow.ly/1h4cZ
- Our #Ironman St George review has people buzzing. Racing? You'll want to read this! http://ow.ly/1gkb3
- RT @tri_dude: Thinking a Marathon beginning of May, is that a smart or dumb idea with an IM end of June? BAD, plz read http://ow.ly/1gCMd
- Our FREE Long Course #Triathlon Seminar just ticked over 1000 subscribers. Check it out! http://ow.ly/1gkOd
- Coach Patrick's Austin Friday PM Meet up almost set. 5-7 for tapas. RSVP at http://ow.ly/1gthq for details! #workworks
- FREE Women-Only Open House, Mar 16-20. See what makes our Team such a special and unique place. Details and reg: http://ow.ly/1gk6L #Ironman
- @Chris_R_Miller you are followed! please include level of plan you want (beg, intermed, or adv)... :)
- Team! Ironman Florida 2010 group added, per your request. Have at it! http://bit.ly/a1Ry1v #workworks
- Tip: are the perspectives of your peers holding you back? Seek fast people, hang on, at all costs...but carry a cell :-) Plz RT
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Tag Archives: triathlon
Helmets are s-e-x-y!
I hope you didn’t just eat before viewing this.
Anyway, it’s the last deseperate shot at buying some speed for the Ironman. I think it really works too – I took it out on a 2+ hour ride this afternoon on onee of my standby bike courses. I ended up being about 1mph faster for the [...]
Ironman Race Report – Part II