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	<title>Bryan Bigari&#039;s Triathlon Thoughts and More &#187; bison</title>
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		<title>Buffalo Jerky!</title>
		<link>http://bryanbigari.com/2009/12/buffalo-jerky/</link>
		<comments>http://bryanbigari.com/2009/12/buffalo-jerky/#comments</comments>
		<pubDate>Mon, 28 Dec 2009 04:13:50 +0000</pubDate>
		<dc:creator>bryanbig</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[bison]]></category>
		<category><![CDATA[buffalo]]></category>
		<category><![CDATA[paleo]]></category>

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		<description><![CDATA[Look at one of my favorite gifts from Christmas:
This was my first batch of bison jerky.  As I set up my goals for 2010, I know I need to change my body composition.  The more I read about it, the easier it seems.  More veggies, more fruits, more lean animal food, less [...]]]></description>
			<content:encoded><![CDATA[<p>Look at one of my favorite gifts from Christmas:<br />
<div id="attachment_73" class="wp-caption aligncenter" style="width: 610px"><img src="http://bryanbigari.com/wp-content/uploads/2010/01/Bison-Jerky-Yum.jpg" alt="Bison Jerky is soo good, and Paleo too." title="Bison is yummy" width="600" height="450" class="size-full wp-image-73" /><p class="wp-caption-text">Bison Jerky is soo good, and Paleo too.</p></div><br />
This was my first batch of bison jerky.  As I set up my goals for 2010, I know I need to change my body composition.  The more I read about it, the easier it seems.  More veggies, more fruits, more lean animal food, less processed crap.  I&#8217;m not 100% sold on the Paleo diet, but I think the basic make sense.<br />
Anyway, I&#8217;ve had trouble getting over my &#8220;chip need&#8221;.  I like to eat something like a chip &#8211; crunchy, and not wet like a pepper.  Not that peppers are bad, just that they don&#8217;t seem to fill this need.  Oh, but yummy bison jerky does.<br />
Ground buffalo is ~$7/lb, from a farm a few mintures from here.  Nice big dumb grass fed meat, like God intended it.  After 8 hours in the dehyrdator, 6 oz of jerky comes out.  Both my sons (6 &#038; 2) loved the stuff &#8211; my daughter not so much.  I myself am in heaven when I&#8217;m crewing it down.<br />
I&#8217;m going to experiment with some different recipes; if I find one that rocks I&#8217;ll post it here.</p>
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