What's happening with EN
- Our #Ironman St George review has people buzzing. Racing? You'll want to read this! http://ow.ly/1gkb3
- RT @tri_dude: Thinking a Marathon beginning of May, is that a smart or dumb idea with an IM end of June? BAD, plz read http://ow.ly/1gCMd
- Our FREE Long Course #Triathlon Seminar just ticked over 1000 subscribers. Check it out! http://ow.ly/1gkOd
- Coach Patrick's Austin Friday PM Meet up almost set. 5-7 for tapas. RSVP at http://ow.ly/1gthq for details! #workworks
- FREE Women-Only Open House, Mar 16-20. See what makes our Team such a special and unique place. Details and reg: http://ow.ly/1gk6L #Ironman
- @Chris_R_Miller you are followed! please include level of plan you want (beg, intermed, or adv)... :)
- Team! Ironman Florida 2010 group added, per your request. Have at it! http://bit.ly/a1Ry1v #workworks
- Tip: are the perspectives of your peers holding you back? Seek fast people, hang on, at all costs...but carry a cell :-) Plz RT
- Team EN Women-Only Open House March 16-19. Meet Kris F of Team EN's Hall of Fame, then request an invite! http://ow.ly/1gc4n #triathlon
- Team! About to go live with Coach office hours in the chat room at 8pm EST! Be there! #workworks http://ow.ly/1fFl1
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Category Archives: raceday
Ironman is fun
This will be quick because I’m exhausted, I’m typing on my crackberry and I’m off to bed. I’ll have much more detail later. My quick thoughts were my swim was WAAAY too fast for my fitness, I burned too many bike matches in the second hour which then made me shift from a goal-time [...]
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Ironman Race Report – Part II