Category Archives: ironman wisconsin

Ironman Race Report – Part II

Sunday Morning – I had planned on drinking my shake at 2am, and then getting up at 4am.  I made a gametime decision at midnight and ate then – I figured there was a chance I’d fall asleep and didn’t want to kill it by getting up again in 2 hours.  That didin’t happen:) At 4am, [...]
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Looking Back At The Ironman Journey – T minus 4 to go!

I am pretty much logistically prepared for my trip to Madison for the 2009 Ironman. In an attempt to make sure I keep perspective, I had my wonderful trainer Kate do a last Fitness Assessment on me before the race. I hadn’t done one in almost a year. The last time I [...]
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Ironman Goals

“What are your goals?”  I get that question alot, and usually I turn it into another question. “What do you mean my goals?” “For the race.  How fast do you expect to go?” This is the rub.  I honestly have no idea how fast I am going to go.  Its my first race in more than 15 years [...]
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