What's happening with EN- Blog: Ironman Wisconsin Preview and Tips, now with four (4) podcasts! http://ht.ly/2uNwR about 5 hours ago from HootSuite
- Podcast: Limiters, Base Training, and Race Specific Intensity http://ht.ly/2vRsP http://ht.ly/2vRvG about 8 hours ago from HootSuite
- TeamEN vs #Ironman Wisconsin: 38 athletes racing. Meet them here! http://ht.ly/2A5Aw about 11 hours ago from HootSuite
- TeamEN and ENFans: what training or racing did you do this weekend? Tell us about the #workworks! about 12 hours ago from HootSuite
- Podcast: #Ironman Race Week http://ht.ly/2wgoB about 12 hours ago from HootSuite
- Podcast: Four Keys of Ironman Execution, #IMWI Version http://ht.ly/2umZD Catch the live show in Madison http://ht.ly/2un0B 03:00:09 PM September 04, 2010 from HootSuite
- Podcast: Five Principles of Effective Triathlon Training http://ht.ly/2vRn4 http://ht.ly/2vRon 11:45:06 AM September 03, 2010 from HootSuite
- Final race recap post from Ironman Louisville, with times, quotes, videos and podcast links! Get the full 411 @ raceday! http://ht.ly/2yYkN 10:00:13 AM September 03, 2010 from HootSuite
- A few pics from Ironman Canada trickling out, but more to come. Here's the gallery (thanks Wayne!) http://ht.ly/2yYBm #workworks 03:48:45 AM September 03, 2010 from HootSuite
- Podcast: EN #Ironman Racing System, Part IV: Putting It All Together http://ht.ly/2vRiR http://ht.ly/2vRjB 11:45:03 PM September 02, 2010 from HootSuite
- Powered byWordPress Twitter Widget Pro
Pages
Categories
Archives
Ironman is fun
This will be quick because I’m exhausted, I’m typing on my crackberry and I’m off to bed. I’ll have much more detail later. My quick thoughts were my swim was WAAAY too fast for my fitness, I burned too many bike matches in the second hour which then made me shift from a goal-time focus to a just finish one. While I made a ton of rookie mistakes I need to remember I was a rookie. I also had a ton of fun for the most part.
I’ve got a real bad case of sunburn which almost drowns out the rest of the body pains.
More pictures, stories to follow. I’m hoping there are some of me on the 2nd loop of the bike where my neck said “no mas” to holding up my head in the aerobars. It had to look funny.