What's happening with EN- Team EN! Join Coach Patrick in the Chat Room tonight at 8pm EST! http://t.co/rkBuUbBp #workworks about 10 hours ago from HootSuite
- Contador will be banned from racing for two years http://t.co/1mhWpBu8 about 14 hours ago from Buffer
- My 2012 Winter Training Mid-Term Update...see how I am stacking up vs my goals! #workworks #fb http://t.co/1PJNi6Re about 19 hours ago from HootSuite
- Coach P's quick post TT interview: http://t.co/wJll1Ihz #workworks #triathlon 10:32:49 PM February 05, 2012 from HootSuite
- Patrick's annual testing/TT update. #Cinch: http://t.co/M1sQGgLM 10:23:44 PM February 05, 2012 from Cinch
- 13 miles @ 6:51 pace, negative split with last 7 under 6:45. How was your long run? #marathon #boston 09:17:05 AM February 05, 2012 from HootSuite
- Just published registration for our Blue Ridge Parkway Camp. 4- & 2-day epic cycling options in May, East Coast Friendly... 11:31:27 AM February 04, 2012 from HootSuite
- Coach Patrick's 2012 Winter Training Plan; tell me what you think! #workworks #triathlon #marathon http://t.co/MHneGgDO 06:07:09 PM February 03, 2012 from Buffer
- General observations of the types of investment required along the triathlon swimming spectrum, with tips! http://t.co/YCDIfFZA 02:55:08 PM February 03, 2012 from Buffer
- Today is #begin2run day. Post your beginner running questions & tips using #begin2run & @pmccrann will answer! Plse RT! #marathon #runchat 05:11:46 AM February 03, 2012 from HootSuite
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Six Weeks Away!
Today marks six weeks until Ironman Wisconsin 2009. It’s quite a thrilling and scary thought at the same time. On one hand, I think I’m ready for it – and I know mentally I sure want it to happen soon. I feel like I’ve been hanging on by a thread trying to balance work, family and the time to train. I’m not sure I could do that much more than a month or so.
On the other hand, while I think I can race an Ironman, I’m still not sure I will execute as well as I should. I tell myself that the race rehearsals I have coming up will give me experience, but you never know until the day comes. I think the great training program and helpful support from Endurance Nation have really set me up well, but as my track coach used to say “the proof is in the pudding”.
Today I was supposed to bike 4:30. I ended up doing only 3:00 as I blew a tire on the way back through Belgium, WI. My car was in Shorewood, so I was happy to have a spare tube. I was unhappy to find out:
Luck for me I have a loving wife who loaded the family into the van to pick me up. I had a nice burger and beers from Curly’s; if you are ever riding the bike trail and need to stop for something to eat I highly recommend it. Nice people, good food and cheap.