What's happening with EN- Blog: Ironman Wisconsin Preview and Tips, now with four (4) podcasts! http://ht.ly/2uNwR about 5 hours ago from HootSuite
- Podcast: Limiters, Base Training, and Race Specific Intensity http://ht.ly/2vRsP http://ht.ly/2vRvG about 8 hours ago from HootSuite
- TeamEN vs #Ironman Wisconsin: 38 athletes racing. Meet them here! http://ht.ly/2A5Aw about 11 hours ago from HootSuite
- TeamEN and ENFans: what training or racing did you do this weekend? Tell us about the #workworks! about 12 hours ago from HootSuite
- Podcast: #Ironman Race Week http://ht.ly/2wgoB about 12 hours ago from HootSuite
- Podcast: Four Keys of Ironman Execution, #IMWI Version http://ht.ly/2umZD Catch the live show in Madison http://ht.ly/2un0B 03:00:09 PM September 04, 2010 from HootSuite
- Podcast: Five Principles of Effective Triathlon Training http://ht.ly/2vRn4 http://ht.ly/2vRon 11:45:06 AM September 03, 2010 from HootSuite
- Final race recap post from Ironman Louisville, with times, quotes, videos and podcast links! Get the full 411 @ raceday! http://ht.ly/2yYkN 10:00:13 AM September 03, 2010 from HootSuite
- A few pics from Ironman Canada trickling out, but more to come. Here's the gallery (thanks Wayne!) http://ht.ly/2yYBm #workworks 03:48:45 AM September 03, 2010 from HootSuite
- Podcast: EN #Ironman Racing System, Part IV: Putting It All Together http://ht.ly/2vRiR http://ht.ly/2vRjB 11:45:03 PM September 02, 2010 from HootSuite
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Six Weeks Away!
Today marks six weeks until Ironman Wisconsin 2009. It’s quite a thrilling and scary thought at the same time. On one hand, I think I’m ready for it – and I know mentally I sure want it to happen soon. I feel like I’ve been hanging on by a thread trying to balance work, family and the time to train. I’m not sure I could do that much more than a month or so.
On the other hand, while I think I can race an Ironman, I’m still not sure I will execute as well as I should. I tell myself that the race rehearsals I have coming up will give me experience, but you never know until the day comes. I think the great training program and helpful support from Endurance Nation have really set me up well, but as my track coach used to say “the proof is in the pudding”.
Today I was supposed to bike 4:30. I ended up doing only 3:00 as I blew a tire on the way back through Belgium, WI. My car was in Shorewood, so I was happy to have a spare tube. I was unhappy to find out:
Luck for me I have a loving wife who loaded the family into the van to pick me up. I had a nice burger and beers from Curly’s; if you are ever riding the bike trail and need to stop for something to eat I highly recommend it. Nice people, good food and cheap.